Training Gym

Training that's built around you

Alongside our padel courts and athletics stadium, GrassRoots is now home to a fully equipped performance training space. We've kitted it out with brand new Mirafit gym equipment and put it in the hands of our expert coach, Arthur – so whether you're training for padel, general fitness, Hyrox, or just want expert coaching without the intimidation of a big-box gym, there's a class for you.

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Claim Opening Fortnight Offer – £10

Opening Fortnight Offer

To celebrate the launch, all classes are half price – just £10 instead of £20 for our opening two weeks.

Come and be part of it from day one. Meet Arthur, check out the new kit, and see what GrassRoots Training Gym is all about.

Claim Your £10 Class

Find us under the grandstand

The Training Gym sits in the middle of the grandstand at our Wimbledon Park athletics track home – just a short walk from the padel courts, so it's easy to combine a class with a game. Look for the entrance underneath the stand; parking is on-site near Southfields Station, same as for padel.

Meet your coach

Arthur Hammond

Arthur leads every session at the Training Gym, bringing expert coaching and personalised programming to every class. Come and meet him at opening week – he'll be on hand to show you around the new facility and answer any questions about training with us.

Hyrox Style Fitness Training

Train like a hybrid athlete with our Hyrox style classes. Expect a combination of functional strength exercises, cardio intervals, and endurance-focused workouts that prepare you for the demands of hybrid racing - or simple help you become stronger, fitter and more resilient. Suitable for all fitness levels with scalable options throughout.

Our Classes

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Small Group Personal Training

Experience the benefits of personal training in a motivating small group environment. Every session is tailored to the individuals in the group, so you'll receive expert coaching and personalised programming while training alongside others with similar goals. Enjoy the accountability, motivation and friendly competition that comes from training as part of a supportive community. Maximum of 6 people per session, come on your own, come with a friend, all levels welcome.

Book the class

Weekly Timetable

Arthur leads every session at the Training Gym, bringing expert coaching and personalised programming to every class. Come and meet him at opening week – he'll be on hand to show you around the new facility and answer any questions about training with us.

View our weekly timetable